Basics of Self Defense
2 Hours / $25.00
Learn basic strikes in hand to hand and evasion techniques from our trained instructors. Get the necessary skills to stop an attacker on the street or in your home.
Basic strikes - How to break a hold - Stopping an attacker
Use of Pepper Spray - Demo of disarm drills for edged weapons
This class is perfect for men and for women. Incredibly intuitive and easy moves makes it easy for even those of us who are non-athletic or simply not very coordinated! No super human powers necessary!
CLASS DATES:
Tuesday, May 7th from 6:00 p.m. – 8:00 p.m.
Thursday, May 23rd from 6:00 p.m. – 8:00 p.m.
Tuesday, June 4th from 7:00 p.m. – 9:00 p.m.
Thursday, June 27th from 6:00 p.m. – 8:00 p.m.
You will not want to miss this! Register by clicking here!

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Hi,
I was wondering if there are any Basics of Self Defence offered in October. If so, what are the dates?
Thank you!
Rachel
Hi Rachel!
Our upcoming Basics of Self Defense classes are:
Thursday, October 11th from 7:00 p.m. – 9:00 p.m.
Tuesday, October 23rd from 7:00 p.m. – 9:00 p.m.
Sunday, October 28th from 1:00 p.m. until 3:00 p.m.
Please let me know if you’d like to come! Hope to see you soon!
Doreen